Revived Creamy Toasted Millet Polenta with spinach and cheese

Name: Revived Creamy Toasted Millet Polenta with spinach and cheese
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Ingredients: 130 Gram millet seeds; 7 Gram Vegetables bujon cube per 100 mil of soup; 20 Gram Cooking Cream; 25 Gram Parmesan cheese; 100 Gram Spinach fresh; 60 Gram White Sheep cheese

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Total: 35 min
Prep / cook: 20 / 15 min
Servings: 3
Ingredients: 6
Per serving: 269 kcal

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Revived Creamy Toasted Millet Polenta with spinach and cheese

Ingredients 6

Servings:

Fractions

millet seeds

130 Gram

491.4 14.3g 94.6g 5.5g

Vegetables bujon cube per 100 mil of soup

7 Gram

Knorr

1.5 0.0g 0.0g 0.0g

Cooking Cream

20 Gram

Polmlek

37.8 0.5g 0.8g 3.6g

Parmesan cheese

25 Gram

99.5 8.3g 0.0g 7.3g

Spinach fresh

100 Gram

23.0 2.9g 3.6g 0.0g

White Sheep cheese

60 Gram

154.2 9.0g 0.1g 10.8g

Steps 5

This is tasty way how to revived a leftover Millet polenta.
The recipe for creamy Toasted Millet Polenta is at the following link: https://fitsate.com/Kitchen/Recipes/Details/7579244c-5de3-47e0-abb4-a3544af88a72
The "Fit and Sate" Revival Steps Loosen the Base: Place the leftover polenta in a pot over low heat and add about 1/4 to 1/2 cup of liquid (water, bouillon, or a splash of milk). Whisk vigorously as it warms to break up any clumps from the fridge.
Fold in the Spinach: Once the polenta is creamy again, fold in your softened (steamed or lightly sautéed) spinach. The green against the golden millet will look beautiful for your website photos.
The Cheese Finish: Crumble in your white cheese (like Feta or a similar brined cheese) right at the end. This adds a hit of protein and a salty tang that balances the nuttiness of the toasted millet flour.

Cooking Video

Igor Gjozinski Updated on 5/7/2026 Public

Classification

Category: Side Dish

Cuisine: Not specified

Difficulty: Easy

Servings: 3

Total Weight: 342g

Meal Role: Small Meal / Snack

Time Breakdown

20 min

15 min

Preparation

20m

Cooking

15m

Total Time

35m

Meal Prep Info

Portable Batch-Friendly Needs Reheating

Healthier take on: Cheesy Grits or Risotto

Nutrition

Per Serving Per 100g Total

269

Calories

11.7 g

Protein

33.1 g

Carbs

9.1 g

Fat

Sugar: 0.5 g

Fiber: 4.4 g

Saturated Fat: 5.8 g

Unsaturated Fat: 1.3 g

Trans Fat: 0 g

Cholesterol: 0 mg

Sodium: 38.8 mg

Calcium: 33 mg

Iron: 0.9mg

Potassium: 270.5mg

Salt: 0.6g

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Revived Creamy Toasted Millet Polenta with spinach and cheese

Created on 4/7/2026

Total Time: 35m

Servings: 3

Difficulty: Easy

Category: Side Dish

Nutrition Facts (per serving)

Calories: 269

Protein: 11.7g

Carbs: 33.1g

Fat: 9.1g

Ingredients

130 Gram millet seeds
7 Gram Vegetables bujon cube per 100 mil of soup
20 Gram Cooking Cream
25 Gram Parmesan cheese
100 Gram Spinach fresh
60 Gram White Sheep cheese

Instructions

This is tasty way how to revived a leftover Millet polenta. The recipe for creamy Toasted Millet Polenta is at the following link: https://fitsate.com/Kitchen/Recipes/Details/7579244c-5de3-47e0-abb4-a3544af88a72 The "Fit and Sate" Revival Steps Loosen the Base: Place the leftover polenta in a pot over low heat and add about 1/4 to 1/2 cup of liquid (water, bouillon, or a splash of milk). Whisk vigorously as it warms to break up any clumps from the fridge. Fold in the Spinach: Once the polenta is creamy again, fold in your softened (steamed or lightly sautéed) spinach. The green against the golden millet will look beautiful for your website photos. The Cheese Finish: Crumble in your white cheese (like Feta or a similar brined cheese) right at the end. This adds a hit of protein and a salty tang that balances the nuttiness of the toasted millet flour.