Hazelnut Crusted Trout fillets

Name: Hazelnut Crusted Trout fillets
Prep time: 40 min
Cook time: 20 min
Total time: 60 min
Ingredients: 460 Gram Trout fillet; 30 Gram Breadcrumbs; 15 Gram Butter; 25 Gram Parmesan cheese; 30 Gram Hazelnuts; 6 Gram Extra virgin olive oil

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Total: 1 h 5 min
Prep / cook: 40 / 20 min
Servings: 2
Ingredients: 6
Per serving: 577 kcal

Jump to steps

Ingredients 6

Servings:

Fractions

Trout fillet

460 Gram

644.0 87.4g 0.0g 32.7g

Breadcrumbs

30 Gram

66.0 3.6g 4.5g 3.6g

Butter

15 Gram

107.6 0.1g 0.0g 12.2g

Parmesan cheese

25 Gram

99.5 8.3g 0.0g 7.3g

Hazelnuts

30 Gram

188.4 4.5g 5.0g 18.2g

Extra virgin olive oil

6 Gram

49.4 0.0g 0.0g 5.5g

Steps 2

This dish is a perfect blend of tender trout and a crunchy, aromatic crust of hazelnuts and parmesan – a refined meal with a unique taste and texture.

30 Gram Hazelnuts
1.Preheat the oven to 180°C. 2.Heat a skillet on medium high. Add drizzle of olive oil and two small dices of butter. Lightly cut the skin. Spread thin layer of mayonnaise over the skin of the trout. Fry the trout on the skin side for 2 min. remove the fillets from the skillet and lay them in baking tray with the skin side down. 3.Spread the honey mustard over the trout fillets. 4.Prepare the crumble: In a small bowl, mix the breadcrumbs, ground hazelnuts, parmesan, garlic, paprika, parsley, zest of 1/2 a lemon, and olive oil. 5.Coat the trout: Press the crumble mixture onto the salmon fillets, using the back of a spoon to make it stick. 6.Bake the salmon for 10 to 12 minutes.

460 Gram Trout fillet 30 Gram Breadcrumbs 15 Gram Butter 30 Gram Hazelnuts

Cooking Video

Igor Gjozinski Updated on 4/29/2026 Public

Classification

Category: Main Dish

Cuisine: Not specified

Difficulty: Medium

Servings: 2

Total Weight: 566g

Time Breakdown

40 min

20 min

5 min

Preparation

40m

Cooking

20m

Resting

Total Time

1h 5m

Nutrition

Per Serving Per 100g Total

577

Calories

51.9 g

Protein

4.8 g

Carbs

39.7 g

Fat

Sugar: 1.1 g

Fiber: 1.6 g

Saturated Fat: 13.2 g

Unsaturated Fat: 10.1 g

Trans Fat: 8.1 g

Cholesterol: 165.6 mg

Sodium: 82.8 mg

Calcium: 21.6 mg

Iron: 0.7mg

Potassium: 120mg

Salt: 0g

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Hazelnut Crusted Trout fillets

Created on 2/21/2026

Total Time: 1h 5m

Servings: 2

Difficulty: Medium

Category: Main Dish

Nutrition Facts (per serving)

Calories: 577

Protein: 51.9g

Carbs: 4.8g

Fat: 39.7g

Ingredients

460 Gram Trout fillet
30 Gram Breadcrumbs
15 Gram Butter
25 Gram Parmesan cheese
30 Gram Hazelnuts
6 Gram Extra virgin olive oil

Instructions

This dish is a perfect blend of tender trout and a crunchy, aromatic crust of hazelnuts and parmesan – a refined meal with a unique taste and texture. 1.Preheat the oven to 180°C. 2.Heat a skillet on medium high. Add drizzle of olive oil and two small dices of butter. Lightly cut the skin. Spread thin layer of mayonnaise over the skin of the trout. Fry the trout on the skin side for 2 min. remove the fillets from the skillet and lay them in baking tray with the skin side down. 3.Spread the honey mustard over the trout fillets. 4.Prepare the crumble: In a small bowl, mix the breadcrumbs, ground hazelnuts, parmesan, garlic, paprika, parsley, zest of 1/2 a lemon, and olive oil. 5.Coat the trout: Press the crumble mixture onto the salmon fillets, using the back of a spoon to make it stick. 6.Bake the salmon for 10 to 12 minutes.