Oat flakes toast

Name: Oat flakes toast
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Ingredients: 30 Gram Oak flakes; 60 Gram cottage cheese (urda); 50 Gram Sour Milk ( kiselo mleko); 1 Piece Egg; 40 Gram Edam Cheese; 30 Gram Smocked Dried Pork Neck; 40 Gram Kulen

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Total: 35 min
Prep / cook: 10 / 25 min
Servings: 1
Ingredients: 7
Per serving: 584 kcal

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Ingredients 7

Servings:

Fractions

Oak flakes

30 Gram

107.4 4.5g 15.9g 2.0g

cottage cheese (urda)

60 Gram

Homolje

79.2 7.6g 2.0g 4.5g

Sour Milk ( kiselo mleko)

50 Gram

Alpsko

36.5 2.0g 2.6g 2.0g

Egg

1 Piece

65.0 5.5g 0.3g 4.4g

Edam Cheese

40 Gram

Oldenburger

124.8 11.2g 0.0g 9.2g

Smocked Dried Pork Neck

30 Gram

Coppa

41.4 8.4g 0.0g 7.2g

Kulen

40 Gram

Gurmes

130.0 10.7g 0.4g 13.0g

Steps 5

Looking for a protein- and fiber-rich alternative to classic bread? This oatmeal and cottage cheese toast is the perfect choice for a nutritious breakfast or quick dinner that will keep you full for hours.

60 Gram cottage cheese (urda)
Mix together oat flakes, cottage cheese, one egg . Season with salt and ground sweet red paprika.

60 Gram cottage cheese (urda) 1 Piece Egg
In the toaster lay a baking paper . Spread the mixture on the laying surface and cover it with the other half of the baking paper. Toast on both sides for 15 min.
Open the toaster and put your filings on the one half of the oat bread. Like ham salami, (or like in mine case Dried pork neck) chorizo and Emmentaler or Gauda cheese. Cover with the other side of the oat bread.
Bake for another 10 min.

Igor Gjozinski Updated on 4/29/2026 Public Instagram

Classification

Category: Breakfast

Cuisine: Not specified

Difficulty: Easy

Servings: 1

Total Weight: 350g

Meal Role: Small Meal / Snack

Fit & Sate: Light & Quick

Time Breakdown

10 min

25 min

Preparation

10m

Cooking

25m

Total Time

35m

Meal Prep Info

Portable

Keeps 1 days in fridge

Best within 6 hours

Nutrition

Per Serving Per 100g Total

584

Calories

50 g

Protein

21.4 g

Carbs

42.4 g

Fat

Sugar: 3 g

Fiber: 0 g

Saturated Fat: 17.1 g

Unsaturated Fat: 1.7 g

Trans Fat: 0 g

Cholesterol: 186 mg

Sodium: 174.8 mg

Calcium: 0 mg

Iron: 0mg

Potassium: 59mg

Salt: 0g

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Oat flakes toast

Created on 3/4/2025

Source: Instagram

Total Time: 35m

Servings: 1

Difficulty: Easy

Category: Breakfast

Nutrition Facts (per serving)

Calories: 584

Protein: 50g

Carbs: 21.4g

Fat: 42.4g

Ingredients

30 Gram Oak flakes
60 Gram cottage cheese (urda)
50 Gram Sour Milk ( kiselo mleko)
1 Piece Egg
40 Gram Edam Cheese
30 Gram Smocked Dried Pork Neck
40 Gram Kulen

Instructions

Looking for a protein- and fiber-rich alternative to classic bread? This oatmeal and cottage cheese toast is the perfect choice for a nutritious breakfast or quick dinner that will keep you full for hours. Mix together oat flakes, cottage cheese, one egg . Season with salt and ground sweet red paprika. In the toaster lay a baking paper . Spread the mixture on the laying surface and cover it with the other half of the baking paper. Toast on both sides for 15 min. Open the toaster and put your filings on the one half of the oat bread. Like ham salami, (or like in mine case Dried pork neck) chorizo and Emmentaler or Gauda cheese. Cover with the other side of the oat bread. Bake for another 10 min.