Sautéed Chicken Liver with Spring Onions & Zesty Herb Sauce

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Total
35 min
Prep / cook
10 / 25 min
Servings
3
Ingredients
9
Per serving
481 kcal
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Sautéed Chicken Liver with Spring Onions & Zesty Herb Sauce

Ingredients 9

Servings:
Chicken liver raw
700 Gram
833.0 119.0g 4.9g 33.6g
Spring Onions
100 Gram
32.0 1.8g 7.3g 0.2g
Garlic
5 Gram
7.5 0.3g 1.7g 0.0g
Butter
20 Gram
143.4 0.2g 0.0g 16.2g
Extra virgin olive oil
50 Gram
412.0 0.0g 0.0g 45.8g
Parsley
20 Gram
7.2 0.6g 0.0g 0.2g
Mustard Dion
7 Gram
4.6 0.3g 0.5g 0.2g
Fresh lemon juice
20 Gram
2.4 0.0g 0.8g 0.0g
Salt
4 Gram
0.0 0.0g 0.0g 0.0g

Steps 5

A rich, iron-packed dish balanced perfectly with a bright Mediterranean dressing.
  1. Prepare the Ingredients The Liver: Rinse the liver under cold water and let it drain thoroughly in a colander for a few minutes. Pat dry for a better sear. The Veggies: Finely slice a bunch of spring onions. The Aromatics: Mince one clove of garlic.
    100 Gram Spring Onions 5 Gram Garlic
  2. Sauté the Base Heat: Place a skillet over medium heat with a swirl of olive oil and a knob of butter. Soften: Add the spring onions and sauté for 5–6 minutes until soft and translucent. Spice: Stir in the minced garlic and 1 tablespoon of dry paprika flakes. Toast for 30–50 seconds until fragrant (be careful not to burn the paprika).
    100 Gram Spring Onions 5 Gram Garlic 20 Gram Butter
  3. Sear the Liver Cook: Add the liver to the skillet. Brown: Cook for about 20 minutes, tossing occasionally, until the liver is a deep, dark brown and cooked through.
  4. The Zesty Herb Sauce While the liver cooks, whisk together the dressing in a small bowl: The Mix: ½ handful of fresh parsley (chopped), 1 tsp Dijon mustard, the juice of ½ lemon, and 3 tbsp extra virgin olive oil. Season: Add salt, pepper, and a pinch of garlic powder. Whisk until emulsified.
    5 Gram Garlic 20 Gram Parsley 50 Gram Extra virgin olive oil 4 Gram Salt
  5. Serve Drizzle the herb sauce generously over the warm liver just before serving. Bon Appétit!
Igor Gjozinski 3/27/2025 Updated on 5/12/2026 Public
Classification
Category: Main Dish
Cuisine: Macedonian
Difficulty: Easy
Servings: 3
Total Weight: 926g
Time Breakdown
10 min
25 min
Preparation
10m
Cooking
25m
Total Time
35m
Nutrition
3
481
Calories
3
40.7 g
Protein
3
5.1 g
Carbs
3
32.1 g
Fat
Sugar: 1.4 g
Fiber: 1.2 g
Saturated Fat: 9.5 g
Unsaturated Fat: 1.7 g
Trans Fat: 0 g
Cholesterol: 819.3 mg
Sodium: 694.6 mg
Calcium: 51.9 mg
Iron: 21.9mg
Potassium: 679.7mg
Salt: 0g
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