Hazelnut Crusted Trout fillets
Igor Gjozinski
2/21/2026
Updated on
4/29/2026
Public
Cooking Video
Classification
Category:
Main Dish
Cuisine:
Not specified
Difficulty:
Medium
Servings:
2
Total Weight:
566g
Time Breakdown
Preparation
40m
Cooking
20m
Resting
5m
Total Time
1h 5m
Nutrition
2
577
Calories
2
51.9 g
Protein
2
4.8 g
Carbs
2
39.7 g
Fat
Sugar:
1.1 g
Fiber:
1.6 g
Saturated Fat:
13.2 g
Unsaturated Fat:
10.1 g
Trans Fat:
8.1 g
Cholesterol:
165.6 mg
Sodium:
82.8 mg
Calcium:
21.6 mg
Iron:
0.7mg
Potassium:
120mg
Salt:
0g
Ingredients 6
Servings:
Trout fillet
460
Gram
644.0
87.4g
0.0g
32.7g
Breadcrumbs
30
Gram
66.0
3.6g
4.5g
3.6g
Butter
15
Gram
107.6
0.1g
0.0g
12.2g
Parmesan cheese
25
Gram
99.5
8.3g
0.0g
7.3g
Hazelnuts
30
Gram
188.4
4.5g
5.0g
18.2g
Extra virgin olive oil
6
Gram
49.4
0.0g
0.0g
5.5g
Cooking Instructions
This dish is a perfect blend of tender trout and a crunchy, aromatic crust of hazelnuts and parmesan – a refined meal with a unique taste and texture.
1.Preheat the oven to 180°C.
2.Heat a skillet on medium high. Add drizzle of olive oil and two small dices of butter. Lightly cut the skin. Spread thin layer of mayonnaise over the skin of the trout. Fry the trout on the skin side for 2 min. remove the fillets from the skillet and lay them in baking tray with the skin side down.
3.Spread the honey mustard over the trout fillets.
4.Prepare the crumble: In a small bowl, mix the breadcrumbs, ground hazelnuts, parmesan, garlic, paprika, parsley, zest of 1/2 a lemon, and olive oil.
5.Coat the trout: Press the crumble mixture onto the salmon fillets, using the back of a spoon to make it stick.
6.Bake the salmon for 10 to 12 minutes.