Tuna Burger with sweet potato chips
- Total
- 50 min
- Prep / cook
- 30 / 20 min
- Servings
- 3
- Ingredients
- 9
- Per serving
- 398 kcal
Ingredients 9
Servings:
Tuna in oil (Can)
500
Gram
725.0
125.0g
0.0g
25.5g
Onion
75
Gram
33.8
0.8g
8.3g
0.0g
Celery
20
Gram
2.8
0.1g
0.6g
0.0g
Dill
4
Gram
10.1
0.8g
2.2g
0.2g
Egg
110
Gram
71.5
6.1g
0.4g
4.8g
Sweet Red Potatoes
250
Gram
226.0
5.1g
60.0g
0.5g
Oat Flakes
30
Gram
111.9
3.9g
20.4g
2.1g
Sweet Ground Red Paprika (spice)
4
Gram
11.5
0.6g
2.5g
0.3g
Salt
3
Gram
0.0
0.0g
0.0g
0.0g
Steps 6
Introduction
A delicious, high-protein alternative to traditional burgers. These savory tuna patties are packed with fresh herbs and crunchy celery, paired perfectly with homemade, crispy, and sweet deep-fried sweet potato chips.
Ingredients:
3 cans of tuna (drained) 500 gr. appr.
1 small onion, finely diced
1 stalk of celery, finely diced
2 eggs
Fresh parsley, chopped
1 tsp ground sweet paprika
Salt, to taste
2 large sweet potato cca 250 gr
Vegetable oil (for deep frying)
A splash of olive oil (for frying the burgers)
-
Prep the vegetables: Finely dice the onion and celery.75 Gram Onion 20 Gram Celery
-
Make the tuna mixture: In a mixing bowl, combine the drained tuna, diced onion, and celery. Add the 2 eggs, chopped parsley, ground sweet paprika, and salt. Mix everything thoroughly until well combined.75 Gram Onion 20 Gram Celery 110 Gram Egg 3 Gram Salt
-
Prepare the sweet potato: Peel the sweet potato. Using a potato peeler, slice the sweet potato into long, thin strips to create the chips.
-
Fry the burgers: Shape the tuna mixture into burger patties using your hands. Heat a small amount of olive oil in a pan over medium heat and fry the patties for about 7 minutes per side, until golden brown and cooked through.
-
Fry the chips: While the burgers are cooking, heat vegetable oil in a deep pot or fryer. Deep fry the sweet potato strips until they are crispy and golden. Drain them on paper towels and season with a pinch of salt.3 Gram Salt
-
Serve the tuna burgers warm alongside the crunchy sweet potato chips!
Igor Gjozinski
3/5/2025
Updated on
4/29/2026
Public
Classification
Category:
Main Dish
Cuisine:
Not specified
Difficulty:
Medium
Servings:
3
Total Weight:
996g
Time Breakdown
Preparation
30m
Cooking
20m
Total Time
50m
Nutrition
3
398
Calories
3
47.4 g
Protein
3
31.5 g
Carbs
3
11.1 g
Fat
Sugar:
8.8 g
Fiber:
5.5 g
Saturated Fat:
1.9 g
Unsaturated Fat:
0.6 g
Trans Fat:
0 g
Cholesterol:
68.2 mg
Sodium:
453.8 mg
Calcium:
44.3 mg
Iron:
0.7mg
Potassium:
581.9mg
Salt:
0g
Tuna Burger with sweet potato chips
Created on 3/5/2025
Total Time:
50m
Servings: 3
Difficulty: Medium
Category: Main Dish
Nutrition Facts (per serving)
| Calories: 398 | Protein: 47.4g | Carbs: 31.5g | Fat: 11.1g |
Ingredients
- 500 Gram Tuna in oil (Can)
- 75 Gram Onion
- 20 Gram Celery
- 4 Gram Dill
- 110 Gram Egg
- 250 Gram Sweet Red Potatoes
- 30 Gram Oat Flakes
- 4 Gram Sweet Ground Red Paprika (spice)
- 3 Gram Salt
Instructions
A delicious, high-protein alternative to traditional burgers. These savory tuna patties are packed with fresh herbs and crunchy celery, paired perfectly with homemade, crispy, and sweet deep-fried sweet potato chips.
Ingredients:
3 cans of tuna (drained) 500 gr. appr.
1 small onion, finely diced
1 stalk of celery, finely diced
2 eggs
Fresh parsley, chopped
1 tsp ground sweet paprika
Salt, to taste
2 large sweet potato cca 250 gr
Vegetable oil (for deep frying)
A splash of olive oil (for frying the burgers)
Instructions:
Prep the vegetables: Finely dice the onion and celery.
Make the tuna mixture: In a mixing bowl, combine the drained tuna, diced onion, and celery. Add the 2 eggs, chopped parsley, ground sweet paprika, and salt. Mix everything thoroughly until well combined.
Prepare the sweet potato: Peel the sweet potato. Using a potato peeler, slice the sweet potato into long, thin strips to create the chips.
Fry the burgers: Shape the tuna mixture into burger patties using your hands. Heat a small amount of olive oil in a pan over medium heat and fry the patties for about 7 minutes per side, until golden brown and cooked through.
Fry the chips: While the burgers are cooking, heat vegetable oil in a deep pot or fryer. Deep fry the sweet potato strips until they are crispy and golden. Drain them on paper towels and season with a pinch of salt.
Serve the tuna burgers warm alongside the crunchy sweet potato chips!
Log in to leave a comment and join the conversation.
Log in to comment