Scrambled eggs
- Total
- 20 min
- Prep / cook
- 10 / 10 min
- Servings
- 1
- Ingredients
- 4
- Per serving
- 687 kcal
Ingredients 4
Servings:
Egg
2
Piece
130.0
11.1g
0.7g
8.7g
Edam Cheese
50
Gram
156.0
14.0g
0.1g
11.5g
Bacon
50
Gram
270.5
18.5g
0.0g
20.9g
Caw White Cheese
50
Gram
130.5
8.5g
0.5g
10.5g
Steps 9
- Keep the heat at medium-low to prevent the eggs from cooking too quickly. - Don’t over-stir to maintain a fluffy texture. - This dish is primarily protein and fat, so the glycemic index is not meaningful.
-
Heat a non-stick pan over medium heat and cook 50g of chopped bacon until crispy, about 4-5 minutes.50 Gram Bacon
-
Remove the bacon and set aside on a paper towel.50 Gram Bacon
-
Crack 2 eggs into a bowl and whisk them thoroughly with a fork until well combined, seasoning with a pinch of salt and pepper.2 Piece Egg
-
Pour the beaten eggs into the same pan, utilizing the remaining bacon fat for flavor.2 Piece Egg 50 Gram Bacon
-
Let the eggs sit for 20-30 seconds, then gently stir with a spatula.2 Piece Egg
-
When the eggs are halfway cooked but still creamy, add 50g of grated or cubed edam cheese and 50g of crumbled white cheese.2 Piece Egg 50 Gram Edam Cheese
-
Continue stirring gently to incorporate the cheeses.
-
Keep stirring occasionally until the eggs are just set but still slightly creamy, then remove from heat while still slightly underdone.2 Piece Egg
-
Top with the crispy bacon pieces and serve immediately while hot.50 Gram Bacon
Matej Gjozinski
5/14/2025
Updated on
5/2/2026
Public
Classification
Category:
Breakfast
Cuisine:
Other
Difficulty:
Medium
Servings:
1
Total Weight:
350g
Meal Role:
Small Meal / Snack
Fit & Sate:
Light & Quick
Time Breakdown
Preparation
10m
Cooking
10m
Total Time
20m
Nutrition
1
687
Calories
1
52.1 g
Protein
1
1.2 g
Carbs
1
51.6 g
Fat
Sugar:
0.7 g
Fiber:
0 g
Saturated Fat:
24.2 g
Unsaturated Fat:
14.9 g
Trans Fat:
0 g
Cholesterol:
427 mg
Sodium:
124 mg
Calcium:
0 mg
Iron:
0mg
Potassium:
118mg
Salt:
0g
Scrambled eggs
Created on 5/14/2025
Total Time:
20m
Servings: 1
Difficulty: Medium
Category: Breakfast
Cuisine: Other
Nutrition Facts (per serving)
| Calories: 687 | Protein: 52.1g | Carbs: 1.2g | Fat: 51.6g |
Ingredients
- 2 Piece Egg
- 50 Gram Edam Cheese
- 50 Gram Bacon
- 50 Gram Caw White Cheese
Instructions
1. Heat a non-stick pan over medium heat and cook 50g of chopped bacon until crispy, about 4-5 minutes.
2. Remove the bacon and set aside on a paper towel.
3. Crack 2 eggs into a bowl and whisk them thoroughly with a fork until well combined, seasoning with a pinch of salt and pepper.
4. Pour the beaten eggs into the same pan, utilizing the remaining bacon fat for flavor.
5. Let the eggs sit for 20-30 seconds, then gently stir with a spatula.
6. When the eggs are halfway cooked but still creamy, add 50g of grated or cubed edam cheese and 50g of crumbled white cheese.
7. Continue stirring gently to incorporate the cheeses.
8. Keep stirring occasionally until the eggs are just set but still slightly creamy, then remove from heat while still slightly underdone.
9. Top with the crispy bacon pieces and serve immediately while hot.
Notes
- Keep the heat at medium-low to prevent the eggs from cooking too quickly. - Don’t over-stir to maintain a fluffy texture. - This dish is primarily protein and fat, so the glycemic index is not meaningful.
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