Oat flakes toast
Igor Gjozinski
3/4/2025
Updated on
4/29/2026
Public
Instagram
Classification
Category:
Breakfast
Cuisine:
Not specified
Difficulty:
Easy
Servings:
1
Total Weight:
350g
Meal Role:
Small Meal / Snack
Fit & Sate:
Light & Quick
Time Breakdown
Preparation
10m
Cooking
25m
Total Time
35m
Meal Prep Info
Portable
Keeps 1 days in fridge
Best within 6 hours
Nutrition
1
584
Calories
1
50 g
Protein
1
21.4 g
Carbs
1
42.4 g
Fat
Sugar:
3 g
Fiber:
0 g
Saturated Fat:
17.1 g
Unsaturated Fat:
1.7 g
Trans Fat:
0 g
Cholesterol:
186 mg
Sodium:
174.8 mg
Calcium:
0 mg
Iron:
0mg
Potassium:
59mg
Salt:
0g
Ingredients 7
Servings:
Oak flakes
30
Gram
107.4
4.5g
15.9g
2.0g
cottage cheese (urda)
60
Gram
79.2
7.6g
2.0g
4.5g
Sour Milk ( kiselo mleko)
50
Gram
36.5
2.0g
2.6g
2.0g
Egg
1
Piece
65.0
5.5g
0.3g
4.4g
Edam Cheese
40
Gram
124.8
11.2g
0.0g
9.2g
Smocked Dried Pork Neck
30
Gram
41.4
8.4g
0.0g
7.2g
Kulen
40
Gram
130.0
10.7g
0.4g
13.0g
Cooking Instructions
Looking for a protein- and fiber-rich alternative to classic bread? This oatmeal and cottage cheese toast is the perfect choice for a nutritious breakfast or quick dinner that will keep you full for hours.
Mix together oat flakes, cottage cheese, one egg . Season with salt and ground sweet red paprika.
In the toaster lay a baking paper . Spread the mixture on the laying surface and cover it with the other half of the baking paper. Toast on both sides for 15 min.
Open the toaster and put your filings on the one half of the oat bread. Like ham salami, (or like in mine case Dried pork neck) chorizo and Emmentaler or Gauda cheese. Cover with the other side of the oat bread.
Bake for another 10 min.